The effortless life would be void of depression and anxiety and filled with a general sense of well-being (a.k.a. happiness). But how to get there? That’s the question Leo Babauta seeks to answer in his upcoming book, The Effortless Life. The book highlights principles for “what works in making life easier, better, smoother.” Here are his 7 Little Things That Make Life Effortless:
1. Do less.
2. Having less is lighter.
3. Let the little things go.
4. Clean as you go.
5. Make small, gradual changes.
6. Learn to focus on the things that matter.
7. Be compassionate.