What people are saying about our premarital workshop

Our next Start Right, Stay Connected premarital workshop is scheduled for Saturday, June 8th, 2013 in Chevy Chase, MD.. Roberta Martin and Caroline Bernhardt Lanier look forward to another fun, interactive day. Here’s what participants said about our last two workshops: Positive and eye opening and helpful.  Thank you for a great day! A valuable […]

READ ARTICLE

How Our Deepest Fears Sabotage Our Relationships

In my latest blog for Pamela’s Punch, I discuss from an Imago perspective How Our Deepest Fears Sabotage Our Relationships.

READ ARTICLE

The Ability to Come Alive

Last week we were doing gardening. My husband handed me some dried up flowers from our garden from the previous year, they looked lifeless. Looking at them one would think that they had nothing to offer.I pulled off the petals and searched for the seeds inside. As I found the seeds and put them in […]

READ ARTICLE

OVERCOMING Infertility!

Please join me on Wednesday, May 9 from 6:30 – 9:00 pm at the Cade Foundation Outreach Event in Landover, Maryland.  I will be participating for the second year in a row in this free educational seminar for families or individuals with infertility. The event will feature a panel presentation with a full range of […]

READ ARTICLE

Are Married or Single People Happier?

In my latest blog for Pamela’s Punch, I ask the question: Are married or single people happier?

READ ARTICLE

All you have to do is become curious. . .

Curious about Imago? This video is a great resource. Harville Hendrix, the founder of Imago Relationship Therapy, talks about how are we attracted to our partners, the phases of relationship, and how to replace criticism and negativity with curiosity.

READ ARTICLE

Your Brain on Love

There is a great article in the Washington Post today, Falling in love is all in our brains.  The article reviews the neurochemistry of how we fall in love.  Our brains produce a “love cocktail” of testosterone, dopamine, oxytocin and vasopressin which all play a role in why we are attracted to and remain connected […]

READ ARTICLE

Why every day should be Valentines Day!

You can read how to keep the relationship strong every day of the year and not just Valentines day here!

READ ARTICLE

I get by with a little help from my friends

In my latest blog for Pamela’s Punch I give my ode to friendship…and a few pointers to keep your friendships strong when life gets busy. You can read the blog here.

READ ARTICLE

Navigating IF: New Monthly Group for Couples

Navigating infertility and adoption can be a difficult journey for couples.  All you want is to add to your family, and it can be a challenge to keep your relationship on track given all of the stresses you both feel.  So here’s a proactive, positive step forward – join my monthly couples group! This is […]

READ ARTICLE