“Dear Santa, please land quietly on the roof and tiptoe through he living room because research indicates that I need at least seven hours of sleep to function well tomorrow.” Who hasn’t thought that they need more sleep? How...
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The fact that fifty percent of children are affected by divorce before their 18th birthday is no longer shocking. In a culture where more than half of all marriages have ended in divorce for more than 30 years, the...
As a mother to two young children and a wife to a loving husband, I often find myself asking, “Where did the ‘we’ in couple go when we added to children to our relationship?” It seems like the “us”...
In couples therapy, counselors often prescribe “date nights” for their clients. It is a chance for couples to reconnect, have fun, and re-romanticize their relationship. These moments are less about what you do and more about the quality of...
Giving thanks. Joy to the World. Peace on Earth. Festivals of Light. Goodwill to Men. While these wonderful holiday sayings and notions can warm our hearts and spirits, the reality is that often thanks, joy, and peace do not...