Why Do We Care What People Think?

In many of my sessions with clients I see a common theme that disrupts their happiness and sense of self worth. Many people care too much about what other people think and it greatly impacts the choices they make. To start, here are some of the reasons we may care too much about what others […]

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How to Talk to Grieving People

 In my latest blog post for Pamela’s Punch, I explore how to talk to people who are going through loss: How to Talk to Grieving People

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Are You Dating a Narcissist?

Have you ever had a situation that goes something like this?: You meet someone and it feels like the stars align. This person is so into you and lavishes you with attention, romance and gifts. The relationship moves very quickly and it feels like you have met “the one.” Months down the road when things […]

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How Our Deepest Fears Sabotage Our Relationships

In my latest blog for Pamela’s Punch, I discuss from an Imago perspective How Our Deepest Fears Sabotage Our Relationships.

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Are Married or Single People Happier?

In my latest blog for Pamela’s Punch, I ask the question: Are married or single people happier?

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Why every day should be Valentines Day!

You can read how to keep the relationship strong every day of the year and not just Valentines day here!

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I get by with a little help from my friends

In my latest blog for Pamela’s Punch I give my ode to friendship…and a few pointers to keep your friendships strong when life gets busy. You can read the blog here.

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Vindication:Why We Feel The Need & What We Can Do About It

My latest blog I wrote for Pamela’s Punch, Vindication: Why We Feel The Need & What We Can Do About It,  explores how vindication and healing go together. Why is vindication so important in being able to move on? How can we move forward even without vindication or justice?

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Why Facebook May be Bad for Your Psychological Well-Being

My latest blog on Pamela’s Punch is about Why Facebook May be Bad for Your Psychological Well-Being.

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Relationship Advice: When the Honeymoon is Over: How to Keep the Love Alive

 My latest Pamela’s Punch blog, When the Honeymoon is Over: How to Keep the Love Alive,  takes a look at the “honeymoon phase” in relationships and how it can dissipate relatively quickly. What happens to us during the honeymoon phase and how can we nurture our relationship to be deeper and more powerful than we […]

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