Many of us get the winter blues when the skies go gray and the air turns frigid each year. But for some, the change...
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New Year’s resolutions are a tradition that 40 to 45 percent of U.S. adults will make this year, according to renowned psychologist and author...
Despite expectations to the contrary, the holidays often bring on bouts of stress and depression in addition to seasonal cheer. The Mayo Clinic has...
“If we are honest, most of us will admit that with the holidays come all sorts of complicated expectations for perfection: a perfectly decorated...
Police departments across the country are familiarizing themselves with a new tool to combat domestic violence. Aiming to get those at risk into counseling,...
In order to keep the peace and be productive when tackling big issues, couples should avoid bringing up loaded topics at bed time or...