Women who identify as any or all of the following may be interested in a psychodynamic group therapy experience:
20-something to 40-something, curious about how you got here and who you are in this moment of your life, willing to explore the emotions, behaviors and patterns that keep you stuck, prepared to peel back “layers of the onion” to better understand your “baggage,” curious about what change might look and feel like, looking for validation, seeking a personal challenge, desiring support, considering a career move or a geographical solution, yearning for a devoted relationship, in a relationship, committed to single-life, juggling the balance of career and personal life, beginning a family, and/or perhaps, hoping to avoid the mistakes of your past.
Through the confidential group experience, you will be encouraged to explore who you are and who you hope to be the second chapter of your life. While participating in the group and discussing your concerns, you will recognize yourself in others, identify areas for change and growth, and be supported by group members. You will explore your mind, body, and spirit, including myths about women and stereotypes. Using the dynamic of the group and self-reflection you will set off on a journey of self-knowledge and discovery. During the group, you will learn ways to communicate with others, to identify your feelings and recognize behaviors that emerge. You will validate and empathize with group members, while being seen and heard as your authentic self. Given time, grace and a willingness to be playful, the group will develop its identity.
Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.– Maya Angelou
Group Forming Now
8-10 female members desired
A minimum commitment to 6 months is requested.
Morning weekday meeting time to be finalized when the group coalesces.