Women who identify as any or all of the following may be interested in a psychodynamic group therapy experience:
An Empty Nester, a Career Changer, Over 50, Going through Menopause, Going through Perimenopause, Becoming a Grandparent, Single again, Single by choice, in a “December romance”, Considering retirement, Looking for passion, Embracing the changes, In a long term relationship or feeling generally discomfited due to changes in your body, your life situation or your options at this stage of life.
Through the confidential group experience, you will be encouraged to explore who you are and who you hope to be for the next chapter in your life. While participating in the group and discussing your concerns, you will recognize yourself in others, identify areas for change and growth, and be supported by group members. You will explore your mind, body, and spirit, including myths about women, aging and stereotypes. Using the dynamic of the group and self-reflection you will set off on a journey of self-knowledge and discovery. During the group, you will learn ways to communicate with others, to identify your feelings and recognize behaviors that emerge. You will validate and empathize with group members, while being seen and heard as your authentic self. Given time, grace and a willingness to be playful, the group will develop its identity.
A great thing about getting older is that you don’t lose all the other ages you’ve been.– Madeleine L'Engle
Group Forming Now
8-10 female members desired
A minimum commitment to 6 months is requested.
Morning weekday meeting time to be finalized when the group coalesces.