Supporting people on their journeys of self-discovery, healing and authenticity brings me true joy.
My path to becoming a therapist was shaped by over 15 years as a workforce consultant, helping
individuals align their interests with purpose. This blend of experience allows me to offer holistic
support, integrating both personal growth and fulfillment into my therapeutic approach.

Your cultural norms, customs, spirituality, values, and beliefs are warmly woven into our
sessions, honoring your whole self and ensuring you feel seen, heard, and valued.

I take an evidence-based, integrative approach, blending Cognitive Behavioral Therapy (CBT),
Acceptance and Commitment Therapy (ACT), Imago, and the Gottman Method. At your pace,
we’ll nurture greater well-being through insight, connection, and moments of laughter.

I support individuals and couples facing stress, anxiety, depression, career challenges, life
transitions, spirituality, and relationship concerns.

• Spirituality/Faith-Based Interventions
• Multicultural, Racial, & Ethnic-Identity Development
• Marriage & Couples Counseling
• Sexual Wellness

• College of William & Mary – M.Ed., Counseling
• Temple University – B.A., Human Resource Management
• Imago Relationship Therapy – Trained
• Gottman Method – Trained (Levels 1 & 2)

• Private sessions: For personal growth and self-discovery
• Couples & premarital sessions: To build stronger, healthier partnerships
• Group sessions: For connection and shared support in community