Groups

Group Therapy

Share your experiences and relate to others who understand your situation. Group therapy sessions and support groups are available to individuals grappling with personal, professional, and interpersonal obstacles. Explore your concerns with others. Engage with a supportive network to help you conquer your barriers.

“Members of a cohesive group feel warmth and comfort in the group and a sense of belongingness; they value the group and feel in turn that they are valued, accepted, and supported by other members.” ― Irvin D. Yalom, The Theory and Practice of Group Psychotherapy

Find the Group for You

The Imago Center of Washington DC offers group therapy sessions in Washington DC and Maryland. Groups provide an encouraging, safe environment in which members communicate and share. Participants get feedback from others and gain a new perspective. Group members utilize a supportive network to move forward. For more information on group therapy and finding support groups view the below support we currently offer or contact us.

mens group

Men’s Groups

The Imago Men’s Group is an experience that helps you to improve yourself and your relationships.

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Mixed Gender Groups

The Imago Mixed GenderGroup is an experience that helps you to see yourself through the eyes of others and stretch to be the person you long to be.

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womens groups

Women’s Groups

Whether you are twenty something or sixty something, there is a group for your needs.

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Mixed Gender Groups

Quarter Life Group

The transitions, challenges, and obstacles that occur in our 20’s and early 30’s can be overwhelming. This group is for those hoping to find support, share and receive relational feedback, and connect with others through shared experiences.

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couples group

Couples Group

Gather to support self-reflection, relational skills, dialogues, and connection.

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safe-and-sound-group

Safe & Sound Protocol

The Safe and Sound Protocol (for Adults) is a practical application of Polyvagal Theory, designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors.

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polyvagal-practice-group

Polyvagal Practice Group

Using Polyvagal Informed skills you begin to self-regulate and co-regulate to people with an anchor in safety and connection.

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chronic pain

Chronic pain Support Group

Get the support you need to live the life you want, despite having chronic pain.

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divorce, widowed, breakup support group

Divorce, Widowed, or Break Up Support Group

Whether you chose to end a relationship, or it has ended for reasons beyond your control, we can help you navigate the path you are now walking.

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Veterans Group Therapy

Weekly group focused on veterans issues, with a special focus
on trauma, relationships, and the negotiation of life after separation from the military.Any branchof the service welcome.

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