Each session combines brief educational content with guided partner exercises and structured dialogue. Skills you leave with, not just concepts you hear about.
The four sessions:
- Week 1: Healthy Communication & Emotional Connection. Learn practical communication skills to connect more deeply, listen with empathy, and create emotional safety in your relationship.
- Week 2: Conflict Resolution & Emotional Regulation. Discover tools for managing disagreements, reducing negativity, calming emotional reactivity, and resolving conflict in a healthier, more productive way.
- Week 3: Intimacy, Romance & Relationship Attunement. Explore ways to strengthen emotional and physical intimacy, nurture romance, and become more attuned to each other’s needs.
- Week 4: Shared Vision & Building Your Future Together. Develop a relationship vision that honors each partner’s values, goals, and dreams while creating a meaningful path forward as a couple.
Is there more?
- Each couple will receive all class materials during the first class
- No prior therapy or Imago experience is required
- This is an educational class, not group therapy.
- Couples who complete this class and are interested in ongoing support may request a consultation with Jasmine for individual or couples therapy, pending availability
