I am excited to explore the story of your life so far and consider what would help you move towards the life you would like to be leading. Attending to both individual and systemic factors that impact your experiences, we would utilize a variety of evidence-based techniques to meet you where you are now, explore your past, and flexibly help you attain your personal goals in the future. My approach is grounded in a relational-cultural foundation, and draws on Imago, narrative, interpersonal, CBT, and DBT therapies and techniques.

Trained in psychodynamic clinical counseling, I help couples and individuals live relationally and navigate life’s terms. We explore attachment meaning, past & current dynamics, somatic experiences, and ways to consciously connect in relationships with self and others.

We all need connection. To be healthy and live our most fulfilled lives, we need other people. Unfortunately, we can learn unhealthy patterns and ineffective tools — from our families, from society — that can get in the way of building the connections we crave. Using Imago Relationship Therapy, you can develop tools and skills to aid you to meet the challenges in your relationship in new ways and help you to experience deeper connection, clarity, and joy.