Depression
Moving out of Depression is HARD!
Most people experience feelings of sadness. Depression, however, is an extreme level of despair that interferes with the activities of daily life and can even cause physical pain. When this happens, professional support can help grow skills and tools for self-regulation and lead you down a path towards living life to the fullest.
Featured Therapist
Tory Joseph, LCPC, (she/her)
I offer a caring, accepting, non-judgmental safe space for individuals to explore difficult emotions and approach challenges. I know that our past experiences influence our perspective in ways that we need to understand. I love to help you explore that inner world and see new understanding emerge. I help clients develop coping strategies, and effectively problem-solve to co-create your vision of a healthy future. Couples learn to dialogue in an intentional way about the most difficult topics, slowing down the pace, and regulating affect when emotions get high. I love working with parents, helping them adjust to life with children, to co-parent effectively, and to raise competent, caring adults.
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