GROWING UP: THE JOURNEY TO ADULTHOOD

Adolescence: From Dependence to Independence Growing up is exhausting work. As a teenager, I remember feeling like my world revolved around my social life. How I looked, what I wore, what friends I had. As I got older, my world revolved around what classes to take at university, what job to pursue, what city I […]

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Make Meaning: Are You Navigating the Grief Journey?

Grieving a parent is complex work  As infants, we rely upon our parental figures and caregivers for constant support. We seek them out for food, nourishment, love, and attention. As we grow older, we learn by exploring, expecting stability and availability from our caregivers, as we venture out in the world. Our caregivers are the […]

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