Category: Family
Understanding the impact of social media during this critical developmental stage is crucial for parents. Adolescence is a time of hormonal changes and brain development that can contribute to emotional dysregulation and engagement in risky behaviors.
READ ARTICLELoneliness and isolation is slowly killing people and eroding the most fundamental thing that makes us human. We are wired to be connected to one another. And when we withdraw, isolate, fail to ask for help, refuse to offer aid, we get better at being alone.
READ ARTICLEAh, the holidays – a wonderful time filled with traditions, warm gatherings, and the joy of reconnecting with family and friends. And while the thought of spending holidays with our own families can trigger mixed feelings of stress and excitement, the anticipation of spending holidays with our partner’s family can stir up a whole range […]
READ ARTICLENo matter the circumstances, we cannot keep the madness of the world today out of our teenagers’ lives. The best we can do is help them become strong, confident, and resilient.
READ ARTICLEA grandmother’s thoughts: A Leap of Faith My daughter, Alison and her husband, Tom, just had a baby girl. She was born a month premature and is now about 10 weeks old. They live across the country from me and my husband, so I decided that we should relocate for two months to be close […]
READ ARTICLEIn the complex tapestry of human relationships, few bonds hold as much significance as the one between parents and their adult children. This intricate dance of love, history, and shared experiences can be both deeply fulfilling and profoundly challenging.
READ ARTICLEGrieving a parent is complex work As infants, we rely upon our parental figures and caregivers for constant support. We seek them out for food, nourishment, love, and attention. As we grow older, we learn by exploring, expecting stability and availability from our caregivers, as we venture out in the world. Our caregivers are the […]
READ ARTICLEMy 10-year-old daughter posed the question that, threw me for a loop. She asked, ‘Mommy what is a housewife?’ My eyes opened wide with the look of utter surprise. I took a deep breath and began to explain that a housewife is a married woman who manages the operational functions for the family system from […]
READ ARTICLEWhat stops you from finding a therapist? Some of my presenting clients (particularly couples) may not be actively “in crisis.” Others did not necessarily have self-identified therapy goals they were immediately trying to reach. Rather, imagine that everyone just had a therapist on their list of helpers, right along-side their hairstylist/barber, mechanic, or babysitter. Unfortunately, […]
READ ARTICLENavigating a world where there’s no room for parenthood. When I moved to the U.S. I knew I was giving up many things for a better career. I would miss the food back home, my former lifestyle, and, most of all, my family. What I didn’t know was that this feeling would resurface years later, […]
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