Category: Family
What stops you from finding a therapist? Some of my presenting clients (particularly couples) may not be actively “in crisis.” Others did not necessarily have self-identified therapy goals they were immediately trying to reach. Rather, imagine that everyone just had a therapist on their list of helpers, right along-side their hairstylist/barber, mechanic, or babysitter. Unfortunately, […]
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Navigating a world where there’s no room for parenthood. When I moved to the U.S. I knew I was giving up many things for a better career. I would miss the food back home, my former lifestyle, and, most of all, my family. What I didn’t know was that this feeling would resurface years later, […]
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Connectedness in Childhood “More than any single factor that we can control, connectedness in childhood is the key to a happy adulthood” says Edward Hallowell in “The Childhood Roots to Adult Happiness”. He cites a comprehensive study in the National Longitudinal Study of Adolescent Health, Journal of the American Medical Association, 1997. This study, on […]
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Growing up, I thought that I could only experience the spiritual in religious places like churches or in solemnly recited words of prayer (and only when I was perfectly well-behaved). Once I became a parent, however, my four children taught me that the sacred can surprise me everywhere, often most intensely through the joys and […]
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