Healing Wounds Your Family Won’t Name

Rewriting Your Story After Thanksgiving When Thanksgiving Leaves You Empty Thanksgiving can carry such a tender ache when you grew up in a family where love and secrecy lived side by side. Instead of leaving you full and grounded, the day can end with you feeling strangely hollow—like you were in the room, but not […]

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Think You’re a Great Communicator?

Three tiny habits that might be hurting connection without you realizing it We all want to be good communicators — thoughtful, loving, and clear. But sometimes, especially when we’re stressed or triggered, we fall into habits that quietly sabotage the very connection we’re trying to build. Here are three sneaky patterns many couples struggle with, […]

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The Quiet Weight of Mother’s Guilt

The burdens and blessings of motherhood dance in delicate tandem—a symphony of devotion, introspection, and unconditional love, each note colored by compassion and longing. The quiet weight of maternal guilt, though gentle, is profoundly persistent. It is accompanied by the silent chorus of self-reflection: the late-night unraveling of memories, the wonderings if the paths chosen, […]

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Grace After Goodbye: Raising Amazing Children Beyond Divorce

After divorce, the journey of motherhood unfurls in unexpected patterns—each cord intertwined with tenderness and complexity. The quiet weight of guilt becomes all the more intricate, imbued with new shades of longing, regret, and fierce love. Traversing this landscape, mothers are called to a profound form of grace—one that acknowledges their humanity while celebrating their […]

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Two Homes, One Heart: A Reflection on Shared Spaces and Childhood Custody

By Dr. Latasha D. McFarland (Harrison) A New Season, Liminal and Unsettled As adulthood unfurls in unexpected directions, I find myself living an experience I could not have anticipated—one which has quietly stirred the deep waters of empathy within me and unearthed a gentle grief I had assumed was long at rest. Recently, I entered […]

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The Ripple Effect of Love: Imago Therapy Transforms Families

Imago Therapy is Not Just for Couples “Mom, are you being nice or are you being mean? I’m trying to be nice, so you need to try too.” — A precocious little girl in a viral moment of emotional wisdom We often say that children live in the space between their parents—not just physically, but […]

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Grieving the Loss of a Spouse

Grief Seen Through the Imago Lens The loss of a spouse is a profound journey that touches the deepest parts of our being. Through the lens of Imago therapy, we can view this experience as an opportunity for healing and growth, even amidst the pain. The loss of a partner often reawakens childhood wounds and […]

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Happy Holler-Daze!

I don’t know about you, but I feel the time between Thanksgiving and the New Year is complicated. A friend of mine refers to this time of the year as the holler-daze! So, what should a relational peep do when so much fills the space between us?! Holidays, family time, geo-politics – all these create […]

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Social Media and Teens, yay or nay?

Understanding the impact of social media during this critical developmental stage is crucial for parents. Adolescence is a time of hormonal changes and brain development that can contribute to emotional dysregulation and engagement in risky behaviors.

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Loneliness is killing us.

Loneliness and isolation is slowly killing people and eroding the most fundamental thing that makes us human. We are wired to be connected to one another. And when we withdraw, isolate, fail to ask for help, refuse to offer aid, we get better at being alone.

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