Who’s the Problem?

Shift your perspective and get more connected.

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Increase Intimacy in your Relationship

One dialogue, three books, one experience, and one poem – here are some different ways to engage with your embodied life and intimate connection to your partner. An intimacy deepening dialogue Talking about sexual intimacy can bring up all kinds of feelings for people because we have received so many different messages about sex and […]

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Should we do premarital counseling?

The skills developed in pre-marital counseling lay the groundwork for a stronger emotional connection and deeper intimacy that will sustain the marriage long after the honeymoon ends.

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Conquering the Comparing Mind with Imago

Although what rested at the bottom of my cup was not “guilt” so much
as “shame.” Shame. This has meant for me a feeling of embarrassment or humiliation that I was liable to say exactly the wrong thing at exactly the wrong time. From an early age I felt different than others. I perceived myself as usually less than, less popular, less successful, less socially graceful.

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Imago on the Spectrum

Imago Relationship Therapy works for us because it brings intentionality, rules and time.

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Dream Relationship Checklist

Surviving or Thriving What if there was a checklist of things we could do to have our DREAM relationship? Dreaming, envisioning, aspiring, these are invitations to curiosity, hope, and self-awareness. When curiosity is on board, connection is possible. Curiosity is a close cousin to safety. Relationships thrive when there is safety. When in distress we […]

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Divorce/Breakup: Unveiling the Benefits of a Support Group

Understanding that divorce /Breakup is a life-altering event that can bring about a range of emotions, uncertainties, and challenges. Going through the process alone can be overwhelming and isolating.  You don’t have to go it alone. A divorce support group is a lifeline available for individuals navigating the stormy waters of divorce. 

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Help! How to Write My Wedding Vows

Crying Out for Love My fiancé and I are getting married next month, and the process of planning a wedding as a couples counselor is an interesting one. As an Imago therapist, I very much believe in Harville Hendrix’s explanation of the journey of love – how, when we first fall in love, our partner […]

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Do you want to change your relationship? Change your Lens!

Change your lens, change your relationship! First of all, how would your relationship be different if you approached your partner reflecting on two questions: What can I celebrate in my partner? and 2. What’s right with our relationship? This sounds challenging, right? We are not programmed this way! Our default is looking for what’s not […]

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Parenting in the desert not the village

Navigating a world where there’s no room for parenthood. When I moved to the U.S. I knew I was giving up many things for a better career. I would miss the food back home, my former lifestyle, and, most of all, my family. What I didn’t know was that this feeling would resurface years later, […]

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