Author: Nina Lovelace
Home for the Holidays I love everything about the holidays. I grew up in a family that made a big deal out of it. My mom starts decorating the day after Thanksgiving and to this day, asks my brothers and me for our Christmas lists. But, the holidays aren’t easy for everyone and can be […]
READ ARTICLEA recent survey on marital satisfaction found that out of 101 adults who had been together as little as a year and as long as 42 years, intimacy rated higher than passion. Sure, passion is important and reigns supreme on the list of ingredients for a happy relationship, but it’s no more important than intimacy. […]
READ ARTICLEWhere do I begin? As a therapist, I talk to, my clients a lot about the importance of self-care. It’s a preventative approach to help preserve energy for the things that matter, manage stress and get after your best life. What I realized, though, is I’m not doing a very good job of it myself. […]
READ ARTICLELoneliness is reaching epidemic proportions. Despite living in an ultra-connected world where we have everything we need at our fingertips like finding out what friends are up to on social media, looking for a new mate on the latest dating app or my personal favorite: FaceTime, there are many people who still feel lonely. We […]
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