Recently, a wife of a man in one of my men’s groups said, “Dr. Siegel did you sprinkle pixie dust on my husband? He’s even better than the man I fell in love with!” For most of my 30...
Huh, maybe we are grieving losses. Recently, I got together with a therapist friend, (indoors, at a restaurant, both of us fully vaccinated!), to catch up. Eventually, we came around to how we were doing with the pandemic. We...
“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience...
The bombardment of the media makes it almost impossible to pay attention to anything else except the very disturbing impact of the Covid-19. My clients, friends, and family have backed up claims of the CDC that stress during an...
The Well of Grief Those who will not slip beneath the still surface on the well of grief turning downward through its black water to the place we cannot breathe will never know the source from which we drink,...
For many of us, our fathers were not as involved in our upbringing as we would have liked.
Join with other men for a day-long session to explore our source of wisdom and resilience, clarify what matters, and return to our lives as they are, renewed and clear on the impact we seek to have.
Developing Healthy Masculinity and Leadership Skills in Men In the wake of the recent political drama, the #metoo movement, and black lives matter I’ve had many conversations with a longtime friend, Bob Devlin about how to foster a healthy...
Anthony Bourdain’s recent tragic suicide has brought attention to men’s emotional health. There have also been several reports recently about the “epidemic of men’s loneliness” in American culture. If this subject interests you check out: Shankar Vendam’s, “Guys, We Have...
In an earlier article “Why Group Therapy for Men: 5 Benefits,” I wrote about how working with other men in a group context can be beneficial. The article raised some questions from readers: one reader said: “Ok, I’m interested...