Discharging Your Loyal Soldier

Together we had to learn new, more loving and conscious ways to respond to each other.

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There is no room for criticism

Somehow we are wired to be in relationship with other people. And yet it is the most challenging that we do. People in relationships live in constant connection with another human being in a conditional way based on how we each treat the other. We unconsciously select this other person, hoping that we will finally […]

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Communicating or Connecting

Connection is the skill most couples really need to learn.

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It’s Not About the Dishes!

Most of us think that if I am feeling frustrated about something in my relationship, it’s my partner’s fault: he must be doing something to annoy or hurt me on purpose, or she is the problem and needs “fixing.”

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MEN IN TRANSITION: Consciously Leading the Life You Were Born to Live

Join with other men for a day-long session to explore our source of wisdom and resilience, clarify what matters, and return to our lives as they are, renewed and clear on the impact we seek to have.

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Do We Choose Unhappiness?

My experience as a therapist, educator, and self-reflective human being reveals a paradox of people routinely employing unhappiness as a strategy to attain happiness.

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A key to a new year!

A new year, baby! I love when I first realized that I could start over whenever I want. I don’t have to wait for a new year to have a new beginning. My new beginnings are not limited to culturally dictated calendar cycles. As a young person, my year began in September. As a homeschooling […]

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More Real Life Sex and Relationships

Americans are having less sex An active sex life is the accepted norm for American singles. Media is sexually explicit, sexting is common, and our culture is more tolerant of sex in a wide range of permutations. Yet, Americans are having less sex with each other than they were 10 years ago.  There has also been […]

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