Group Therapy: Is It the Next Right Thing for Me?

My perception of group therapy is in part informed by two books: Irvin Yalom’s novel The Schopenhauer Cure and Norah Ephron’s Heartburn. Formal training is an essential foundation, and so is experience, but sometimes there is nothing as instructive as well-informed fiction. Yalom the consummate group therapist, and Ephron is a compelling storyteller. Needless to […]

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The Science Behind Infidelity

Helen Fisher’s 10 Facts About Infidelity If you aren’t familiar with Helen Fisher’s work and you are in a committed relationship, you should be! Committed relationships are hard work and various forms of infidelity are occasionally reported in my practice with both individuals and couples. As a guest author, Helen Fisher, the biological anthropologist who […]

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Imago Relationship Tips: Soft Starts

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Parenting as a Spiritual Path: The Lessons in a Severed Ankle, a Chipped Tooth, and Stretch Marks

Growing up, I thought that I could only experience the spiritual in religious places like churches or in solemnly recited words of prayer (and only when I was perfectly well-behaved). Once I became a parent, however, my four children taught me that the sacred can surprise me everywhere, often most intensely through the joys and […]

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Imago Relationship Tips: Boundaries and Self Respect

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Want to Give A Little Advice? Don’t Do It! (or not until you have read this first)

Giving advice to someone who may be struggling, or stuck in that maelstrom of an unresolved situation, comes naturally, and often unconsciously for many of us. Before you know it, out pops your opinion and well-intentioned, ‘just do_____’. Sometimes we even follow up with our analysis of why our advice is really good, thorough and […]

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Looking to Alternatives in Pain Management

Someone very dear to me lives with pain that has become the defining factor in her life. It is difficult, most certainly for her, but also for those who love her. This is an issue that affects families and relationships and it is often not talked about. It is also a difficult road to negotiate […]

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The SYMBIS Assessment: A great tool for Premarital Preparation

PC&CC/The Imago Center is now offering The SYMBIS Assessment as part of our premarital preparation. The SYMBIS Assessment is based on the research of Drs. Les & Leslie Parrott, authors of the best selling book “Save Your Marriage Before It Starts. The SYMBIS is a 200 question assessment taken online by the couple. A 15 page […]

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30 Strategies for Self-Care and Why They Matter

Self-care refers to things done by you for your own well-being and comfort. Many people know that self-care is especially important during times of stress, sadness, rejection, grief, and all kinds of upheaval and loss because it is these things that tap our inner resources and render us vulnerable to other emotional and physical maladies. […]

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Imago Relationship Tips: Right Fighting

Have you ever had a conversation with your partner that turns into an argument over minor details? “I called you four times” “No you called me three times”, and it quickly becomes more important to be right than to be in the relationship. For more information on Imago Relationship therapy and how it could help […]

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