Feeling Stressed Out? Start Rewiring Your Stress Response Today!

Boost Your Health and Overcome Toxic Stress This month I read Nadine Burke Harris’s powerful recent book, The Deepest Well: Healing the Long-Term Effects of Childhood Adversity. A pioneering pediatrician, Dr. Harris is the founder and CEO of the Center for Youth Wellness in San Francisco. Watch her inspiring 2014 TedTalk here. Harris’s ground-breaking work […]

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Estrangement and the Holiday Season

Home for the Holidays I love everything about the holidays. I grew up in a family that made a big deal out of it. My mom starts decorating the day after Thanksgiving and to this day, asks my brothers and me for our Christmas lists. But, the holidays aren’t easy for everyone and can be […]

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The Gift of Love

GIVING AND RECEIVING It is very difficult for me to give freely without expectations and strings attached when my hands are clenched tightly to you or to a belief I have about you. Giving and receiving is on my mind this year. I am keenly aware of the seduction and ease with which giving becomes […]

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Bringing My Best Me to Us

Conscious Connection Back in September, I made a decision to start a practice of intentionally exploring my conscious connection to my husband. I was trying to walk the talk of what I tell my clients. I did this by starting each day with a prompt that gave me an opportunity to think about and then […]

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Let’s Talk About Sex!

Who’s talking about sex? Did you know that sexual dysfunction and dissatisfaction is more common than anxiety and depression combined in the mental health field? When you work with couples regularly, it is extremely common for sexual issues to come up. Sexual issues can be a multitude of things: mismatched desire, little time for sex, […]

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Understanding Sexual Trauma

Treating Sexual Trauma Stories such as Dr. Ford’s decades-old sexual trauma may be frozen in the mind and body. Traumatic experiences remain cocooned in the nervous system and are susceptible to the effects of brain chemistry. Imago therapists use core skills to be an empathetic, neutral listener.  Trauma therapists employ these core skills AND an additional […]

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WHY SHOULD I FOLLOW YOU?

Developing Healthy Masculinity and Leadership Skills in Men In the wake of the recent political drama, the #metoo movement, and black lives matter I’ve had many conversations with a longtime friend, Bob Devlin about how to foster a healthy masculinity and strong leadership skills. Bob is an Executive Consultant and Founder of Transformation Strategies, who […]

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When Relationships Turn Deadly

Recently, a story that has captured the attention of millions around the world is the young Colorado father, Chris Watts, who has been accused of killing his pregnant wife, Shanann Watts and 2 young toddler daughters. Perhaps what is most shocking about this case for so many is the fact that this family (from social […]

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Immediate Effectiveness: Imago Relationship Therapy!

Our entire staff here at the Imago Center of Washington is dedicated to Imago Relationship work! Why? Because if so effective, safe and immediately beneficial to the relationship! Whether you are a  therapist who starts to sweat when a couple calls or a couple who needs a tuneup…read on!  Right from the very first session, […]

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5 Great Reasons to Consider Imago Clinical Training

Imago Clinical Training You will learn effective, transformative, and research-based skills to bring safety and restore connection in couples and relationships where conflict and rupture have occurred. Imago Clinical Training will Benefit You: You will grow your professional capacity to effectively guide a couple toward connection and empathy from the very first session. You will no longer […]

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