Year: 2024

Rules of Engagement: getting along by looking for connection

Hayley Hoffman
Category: Couples, Relationship, Communication
February 5, 2024

What we say is important, how we say it is paramount.

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Resolutions…no, thanks!

Hayley Hoffman
Category: Therapy, Group Therapy, Classes
January 9, 2024

Replace New Year’s resolutions with aspirations, dreams and self-compassion.

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