Grace After Goodbye: Raising Amazing Children Beyond Divorce

After divorce, the journey of motherhood unfurls in unexpected patterns—each cord intertwined with tenderness and complexity. The quiet weight of guilt becomes all the more intricate, imbued with new shades of longing, regret, and fierce love. Traversing this landscape, mothers are called to a profound form of grace—one that acknowledges their humanity while celebrating their […]

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When the World Pauses: The Emotional Toll of the Government Shutdown

When the government shuts down, it doesn’t just close buildings or delay paychecks — it closes the rhythm of people’s lives. For thousands of dedicated public servants, the shutdown is not simply an “administrative pause.” It’s an emotional earthquake that rattles confidence, stability, and identity. Behind every furlough notice is a person — a teacher […]

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Why Don’t You Just Get It?

Feeling heard and understood when we communicate can be tough. You think you said something clearly, then the response you get does not make sense. Or you think you’re responding to what someone just said, and suddenly they sigh—or worse, mutter, “Were you even listening?” Even in close, caring relationships, misunderstandings happen all the time. […]

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Saying Goodbye to a Friendship After 50: A Tender Act of Courage

Friendship after 50 carries a depth unlike almost any other bond. These are the relationships built not just on shared interests, but on decades of memories—birthdays celebrated, tears comforted, triumphs cheered, and late-night conversations held when the world felt upside down. Friendships at this stage in life are woven with threads of tenderness, wisdom, and […]

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Love Is Messy—And That’s Where Its Power Lies

Love’s Twists and Turns Love rarely unfolds in a tidy or predictable way. The path takes unexpected turns, twisting and dipping through both joyful highs and uncomfortable lows. If you’ve ever fallen in love, you know this feeling: romance starts off like a wild ride, but true closeness grows when you both learn how to […]

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Two Homes, One Heart: A Reflection on Shared Spaces and Childhood Custody

By Dr. Latasha D. McFarland (Harrison) A New Season, Liminal and Unsettled As adulthood unfurls in unexpected directions, I find myself living an experience I could not have anticipated—one which has quietly stirred the deep waters of empathy within me and unearthed a gentle grief I had assumed was long at rest. Recently, I entered […]

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What It Really Takes to Stay Married for 30+ Years

People often ask: How do you stay married to the same person for over 30 years? Well, here’s the honest answer: You don’t. The person I married 31 years ago is not the same person I live with today. And I’m certainly not the same either. We’ve both changed—sometimes in sync, sometimes not. Somehow, we’ve […]

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Breaking the Norm: Fostering a Healthier Relationship with Your Body

American women are, on average, dissatisfied with their bodies. Twenty-five years ago, almost half of all American women reported that overall, they do not like their bodies. [1] So many women were reporting being unhappy with their bodies that a term was coined, “normative discontent.” And no wonder! So many messages we receive each day are […]

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Mind-Reading Is NOT a Love Language

There’s a poem by Jayne Gumpel that always stops me in my tracks. It’s called Goddamn It, Just Ask Me. It speaks to a part of me that has, for much of my life, been quiet—maybe even invisible: the part of me that has needs. For years, I saw myself as a giver. I was […]

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Healing After Heartbreak: A Guide for Women After Divorce or Separation

Divorce or a major breakup isn’t just a separation—it often feels like the unraveling of an entire life. For many women, the ending of a relationship brings layered grief: not just for what was lost, but for who they thought they’d become, the future they imagined, and the version of themselves that was wrapped inside […]

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