Year: 2025
Love’s Twists and Turns Love rarely unfolds in a tidy or predictable way. The path takes unexpected turns, twisting and dipping through both joyful highs and uncomfortable lows. If you’ve ever fallen in love, you know this feeling: romance starts off like a wild ride, but true closeness grows when you both learn how to […]
READ ARTICLEBy Dr. Latasha D. McFarland (Harrison) A New Season, Liminal and Unsettled As adulthood unfurls in unexpected directions, I find myself living an experience I could not have anticipated—one which has quietly stirred the deep waters of empathy within me and unearthed a gentle grief I had assumed was long at rest. Recently, I entered […]
READ ARTICLEPeople often ask: How do you stay married to the same person for over 30 years? Well, here’s the honest answer: You don’t. The person I married 31 years ago is not the same person I live with today. And I’m certainly not the same either. We’ve both changed—sometimes in sync, sometimes not. Somehow, we’ve […]
READ ARTICLEAmerican women are, on average, dissatisfied with their bodies. Twenty-five years ago, almost half of all American women reported that overall, they do not like their bodies. [1] So many women were reporting being unhappy with their bodies that a term was coined, “normative discontent.” And no wonder! So many messages we receive each day are […]
READ ARTICLEThere’s a poem by Jayne Gumpel that always stops me in my tracks. It’s called Goddamn It, Just Ask Me. It speaks to a part of me that has, for much of my life, been quiet—maybe even invisible: the part of me that has needs. For years, I saw myself as a giver. I was […]
READ ARTICLEDivorce or a major breakup isn’t just a separation—it often feels like the unraveling of an entire life. For many women, the ending of a relationship brings layered grief: not just for what was lost, but for who they thought they’d become, the future they imagined, and the version of themselves that was wrapped inside […]
READ ARTICLEWe are surrounded all day by stories. What kind of relationship you have with your coworkers is a story, based on your last few interactions and major events that might have occurred with them. Even how you slept last night is a story. It is shaped by how you feel in the morning and what […]
READ ARTICLEA recent Washington Post article by Yael Schonbrun, “Typecasting others and self as villain or victim can hurt relationships”, explores how we often fall into moral typecasting—assigning rigid roles of villain and victim in our relationships. When we feel hurt or frustrated, it’s natural to see ourselves as the wronged party and our partner as […]
READ ARTICLEImagine you hear a loud thud coming from outside. What thoughts come to mind? Maybe “That’s concerning…” or “Oh, they were doing road work nearby today…” or “That’s that package I ordered…” Any of those might fit with what has really happened; any one may well be reality. Or none of those might fit. What […]
READ ARTICLEI speak three languages — French, English, and Spanish — and I can tell you from experience: understanding the words doesn’t mean you fully understand the culture. You can know how to order un café con leche in Spanish and still feel totally out of place at a family table in Barcelona. You can understand […]
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