Category: Couples
The novel coronavirus is causing anxiety on so many fronts. It’s the uncertainty of so many unknowns that is raising the collective anxiety around the world. People feel anxious about their own health and that of their loved ones, how to best take precautions and the impact of an economic downturn. The situation changes daily […]
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The bombardment of the media makes it almost impossible to pay attention to anything else except the very disturbing impact of the Covid-19. My clients, friends, and family have backed up claims of the CDC that stress during an infectious disease outbreak can include: Fear and worry about your own health and the health of […]
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Relationship experts observe that even in long-term relationships described as “successful,” differences and conflicts may exist that are never fully resolved. How is this possible? It’s possible because the failure of relationships lies not so much in the existence of differences and conflicts, which are inevitable but in the ruptured connection between the partners. In […]
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If like me, you were raised to believe that therapy meant something was wrong with you, you are not alone. I have come to learn by personal experience and witnessing others’ experiences that therapy can be both a path to transformation and a path to learning skills and tools to maintain healthy minds, emotions, and […]
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A cheat sheet for dating in a digital world Human beings are wired to be in relationship. Connection is fundamental to our wellbeing, and people who are in positive relationships are healthier mentally and physically. According to the Harvard Study of Adult Development, “Close relationships, more than money or fame, are what keep people happy […]
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Is there a pattern here? “When was the last time you two had sex and was it satisfying?” Couples coming to me for the first time will be asked this question. I usually tell them that some therapists say that “if you fix the sex, the rest will follow,” and others say: “if you fix […]
READ ARTICLEHaving a consciously connected relationship means it is okay to disagree, it is possible to fight fairly, and our differences are welcomed.
READ ARTICLESuddenly having a house devoid of children, when they’d been the major focus in my life for 20 + years, isn’t an easy adjustment. Having my sights set on my three children’s social, emotional, and academic development, made any other goal seem inconsequential at the time. So, when the kids were finally gone, and on […]
READ ARTICLESomehow we are wired to be in relationship with other people. And yet it is the most challenging that we do. People in relationships live in constant connection with another human being in a conditional way based on how we each treat the other. We unconsciously select this other person, hoping that we will finally […]
READ ARTICLEConnection is the skill most couples really need to learn.
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