Category: Marriage
Talk less! Harville Hendrix says “Talking is the most dangerous thing we do in our relationships.” Talking, the way we try to connect, often becomes the very thing that causes distress and rupture. When we are activated, what if we pause. When in doubt do nothing. Breathe. Notice and name what you can about You. […]
READ ARTICLEShift your perspective and get more connected.
READ ARTICLEOne dialogue, three books, one experience, and one poem – here are some different ways to engage with your embodied life and intimate connection to your partner. An intimacy deepening dialogue Talking about sexual intimacy can bring up all kinds of feelings for people because we have received so many different messages about sex and […]
READ ARTICLEThe skills developed in pre-marital counseling lay the groundwork for a stronger emotional connection and deeper intimacy that will sustain the marriage long after the honeymoon ends.
READ ARTICLEAlthough what rested at the bottom of my cup was not “guilt” so much
as “shame.” Shame. This has meant for me a feeling of embarrassment or humiliation that I was liable to say exactly the wrong thing at exactly the wrong time. From an early age I felt different than others. I perceived myself as usually less than, less popular, less successful, less socially graceful.
Imago Relationship Therapy works for us because it brings intentionality, rules and time.
READ ARTICLESurviving or Thriving What if there was a checklist of things we could do to have our DREAM relationship? Dreaming, envisioning, aspiring, these are invitations to curiosity, hope, and self-awareness. When curiosity is on board, connection is possible. Curiosity is a close cousin to safety. Relationships thrive when there is safety. When in distress we […]
READ ARTICLEUnderstanding that divorce /Breakup is a life-altering event that can bring about a range of emotions, uncertainties, and challenges. Going through the process alone can be overwhelming and isolating. You don’t have to go it alone. A divorce support group is a lifeline available for individuals navigating the stormy waters of divorce.
READ ARTICLECrying Out for Love My fiancé and I are getting married next month, and the process of planning a wedding as a couples counselor is an interesting one. As an Imago therapist, I very much believe in Harville Hendrix’s explanation of the journey of love – how, when we first fall in love, our partner […]
READ ARTICLEChange your lens, change your relationship! First of all, how would your relationship be different if you approached your partner reflecting on two questions: What can I celebrate in my partner? and 2. What’s right with our relationship? This sounds challenging, right? We are not programmed this way! Our default is looking for what’s not […]
READ ARTICLE