Category: Relationship
A cheat sheet for dating in a digital world Human beings are wired to be in relationship. Connection is fundamental to our wellbeing, and people who are in positive relationships are healthier mentally and physically. According to the Harvard Study of Adult Development, “Close relationships, more than money or fame, are what keep people happy […]
READ ARTICLEIs there a pattern here? “When was the last time you two had sex and was it satisfying?” Couples coming to me for the first time will be asked this question. I usually tell them that some therapists say that “if you fix the sex, the rest will follow,” and others say: “if you fix […]
READ ARTICLEFor many of us, our fathers were not as involved in our upbringing as we would have liked.
READ ARTICLEHaving a consciously connected relationship means it is okay to disagree, it is possible to fight fairly, and our differences are welcomed.
READ ARTICLEMany of my clients come to me because they are experiencing anxiety and depression due to a toxic work environment. What has always been most surprising to me in my practice is the majority of the time, women are reporting being bullied by other women or female bosses. In recent years, conversations around what it […]
READ ARTICLESuddenly having a house devoid of children, when they’d been the major focus in my life for 20 + years, isn’t an easy adjustment. Having my sights set on my three children’s social, emotional, and academic development, made any other goal seem inconsequential at the time. So, when the kids were finally gone, and on […]
READ ARTICLETogether we had to learn new, more loving and conscious ways to respond to each other.
READ ARTICLEConnection is the skill most couples really need to learn.
READ ARTICLEMost of us think that if I am feeling frustrated about something in my relationship, it’s my partner’s fault: he must be doing something to annoy or hurt me on purpose, or she is the problem and needs “fixing.”
READ ARTICLEA new year, baby! I love when I first realized that I could start over whenever I want. I don’t have to wait for a new year to have a new beginning. My new beginnings are not limited to culturally dictated calendar cycles. As a young person, my year began in September. As a homeschooling […]
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