The Minimizer/Maximizer Dance

The Imago Dance: Understanding Relationship Dynamics Imago Theory, developed by Harville Hendrix and Helen LaKelly Hunt, provides a relational framework that examines how childhood experiences shape adult relationships. At the heart of this theory lies the dynamic interplay between minimizers and maximizers, creating a unique relational dance that can either lead to misunderstanding or become a […]

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SHRINKING:  Jimmy or Paul

The Apple TV+ series “Shrinking” is a delightful clash of therapy styles, where chaos meets control. On one side, you have Jimmy (Jason Segel), a grieving therapist who decides that traditional methods are for suckers. Instead, he dives headfirst into his clients’ lives—inviting one to crash in his pool house and even interrupting a date […]

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Happy Holler-Daze!

I don’t know about you, but I feel the time between Thanksgiving and the New Year is complicated. A friend of mine refers to this time of the year as the holler-daze! So, what should a relational peep do when so much fills the space between us?! Holidays, family time, geo-politics – all these create […]

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Relationship Grief Group Holiday

Relationship Grief Group Widowed, Divorced, And Break-Up Holiday Support Group Experience the power of connection in a holiday support group for individuals who have ended, lost or left a relationship. . What to expect: Take this opportunity to explore your emotions while giving and receiving support on a journey with a group during the holidays. […]

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Getting the Love You Want™

Join Us In-Person in Baltimore County, MD!

This powerful, heart-opening weekend workshop is designed to help you and your partner turn conflict into connection—and begin healing the space between you.

In a safe and supportive environment, you’ll explore parts of your emotional story that shape how you love and relate. You’ll learn how to truly listen with empathy, speak with honesty and care, and begin to see your partner—and yourself—with fresh eyes.

Whether you’re just starting your journey together, feeling stuck in painful patterns, or navigating a relationship crisis…

This workshop will transform the way you experience each other.

You’ll leave with a renewed sense of hope, practical communication tools, and a deeper emotional bond that can reignite passion and strengthen your connection.

Live, in-person, and face-to-face in Baltimore County, Maryland.

Your presence matters more than your ability to pay. If you’re feeling called to attend, let’s find a way to make it possible.

One registration per couple.

We’d be honored to walk with you on this journey of love and reconnection.

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Conquering the Comparing Mind with Imago

Although what rested at the bottom of my cup was not “guilt” so much
as “shame.” Shame. This has meant for me a feeling of embarrassment or humiliation that I was liable to say exactly the wrong thing at exactly the wrong time. From an early age I felt different than others. I perceived myself as usually less than, less popular, less successful, less socially graceful.

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Empathic Relationships: Prioritizing Serving over Fixing and Helping

During challenging relationship times, it is essential to explore ways to enhance connection and communication.  Changing our mindset and approach away from fixing and helping can catalyze a move toward a safer place. Examining on fixing and helping offers insight into ongoing relationship struggles.  Fixing suggests something amiss, possibility in how our partner handled the […]

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5 Things You Can Do to Create Connection

Do things to be consciously connected to each other. It’s amazing how your relationship will transform.

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Being a Couples Therapist Has Taught Me About Friendship

Friendships are similar to romantic relationships, intention makes them better.

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Widow Support Group

validation promotes healing and acceptance as widows face their new reality.

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