I Am a Proponent of Connection I have always been more of an observer than a talker, yet I have been having some difficult conversations lately on the topic of COVID-19 and vaccinations, with the people I care about,...
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Though they might use different words to express it, philosophers, religious figures, and psychologists appear to agree that the perfect is the enemy of the good–that unrealistic expectations are the bane of true satisfaction. The following four myths of...
Couples returning to a "normalcy" Post-Covid may experience some pangs with the transition. How can you avoid falling into old ways?
Would you like to get a cup of coffee? That moment when he first walked over to me, my heart was pounding. I can still see myself all of these years later. I think I may have blushed. He...
Huh, maybe we are grieving losses. Recently, I got together with a therapist friend, (indoors, at a restaurant, both of us fully vaccinated!), to catch up. Eventually, we came around to how we were doing with the pandemic. We...
Millennials are mastering marriage better than their parents.
“Expectations are agreements we never made.” Unmet expectations are one of the great banes of intimate relationships. Any two people can have such different understandings about what constitutes a request that it’s no wonder the couples counseling business is...
You may have heard of the Imago relationship couples workshop: Getting the Love You Want. But did you know that there is an Imago workshop for individuals, too? All of us got to adulthood with our very own unique...
Do you know how to apologize meaningfully when you have made a mistake or hurt someone — intentionally or unintentionally? Most of us growing up did not see good models of healthy apologies to repair ruptures and restore relational...
New Beginnings We are at the beginning of a new calendar year and, as any beginning, it comes with new resolutions and wishes for a better future. Throughout the history of humanity and nowadays, the new year is celebrated...