Many of my clients come to me because they are experiencing anxiety and depression due to a toxic work environment. What has always been most surprising to me in my practice is the majority of the time, women are...
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Join with other men for a day-long session to explore our source of wisdom and resilience, clarify what matters, and return to our lives as they are, renewed and clear on the impact we seek to have.
Boost Your Health and Overcome Toxic Stress This month I read Nadine Burke Harris’s powerful recent book, The Deepest Well: Healing the Long-Term Effects of Childhood Adversity. A pioneering pediatrician, Dr. Harris is the founder and CEO of the...
Home for the Holidays I love everything about the holidays. I grew up in a family that made a big deal out of it. My mom starts decorating the day after Thanksgiving and to this day, asks my brothers...
Who’s talking about sex? Did you know that sexual dysfunction and dissatisfaction is more common than anxiety and depression combined in the mental health field? When you work with couples regularly, it is extremely common for sexual issues to...
Developing Healthy Masculinity and Leadership Skills in Men In the wake of the recent political drama, the #metoo movement, and black lives matter I’ve had many conversations with a longtime friend, Bob Devlin about how to foster a healthy...
The Center for Erotic Intelligence defines eroticism as “the interplay of desire and arousal with the daily challenges of living and loving,” and describes the five main elements of erotic intelligence as body attunement, social intelligence, emotional intelligence, self-awareness on steroids, and creative...
Anthony Bourdain’s recent tragic suicide has brought attention to men’s emotional health. There have also been several reports recently about the “epidemic of men’s loneliness” in American culture. If this subject interests you check out: Shankar Vendam’s, “Guys, We Have...
Can You Give Me what I need? Being in a committed long-term relationship is the hardest thing we do. Individuals in a relationship boil down into two distinct categories. You can call them Pursuers and Withdrawers, Minimizers/Maximizers or the-one-who-is-eternally-Disappointed...