Anxiety and stress are the most common causes of mental illness in the U.S., according to the Anxiety Disorders Association of America. Anxiety disorders...
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“Part consultant, part motivational speaker, part therapist and part friend, coaches work with managers, entrepreneurs and just plain folks, helping them define and achieve...
Therapist Ginny Graham has had a life-long love affair with reading. As both a high school creative writing teacher and a counselor with an...
You wouldn’t think of flying in an airplane with a pilot who had no training. Making your marriage fly is a far more complex...
Indiana Jones’ fear of snakes was a nice bit of comic relief in the Raiders of the Lost Ark movie. While most people will...
“Is loss of connection and intimacy an inevitable outcome of our harried lives?” asks Offra Gerstein, Ph.D., a psychologist and columnist in Santa Cruz,...