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Grace After Goodbye: Raising Amazing Children Beyond Divorce

After divorce, the journey of motherhood unfurls in unexpected patterns—each cord intertwined with tenderness and complexity. The quiet weight of guilt becomes all the more intricate, imbued with new…

When the World Pauses: The Emotional Toll of the Government Shutdown

When the government shuts down, it doesn’t just close buildings or delay paychecks — it closes the rhythm of people’s lives. For thousands of dedicated public servants, the shutdown…

Why Don’t You Just Get It?

Feeling heard and understood when we communicate can be tough. You think you said something clearly, then the response you get does not make sense. Or you think you’re…

Saying Goodbye to a Friendship After 50: A Tender Act of Courage

Friendship after 50 carries a depth unlike almost any other bond. These are the relationships built not just on shared interests, but on decades of memories—birthdays celebrated, tears comforted,…

Love Is Messy—And That’s Where Its Power Lies

Love’s Twists and Turns Love rarely unfolds in a tidy or predictable way. The path takes unexpected turns, twisting and dipping through both joyful highs and uncomfortable lows. If…

Two Homes, One Heart: A Reflection on Shared Spaces and Childhood Custody

By Dr. Latasha D. McFarland (Harrison) A New Season, Liminal and Unsettled As adulthood unfurls in unexpected directions, I find myself living an experience I could not have anticipated—one…

What It Really Takes to Stay Married for 30+ Years

People often ask: How do you stay married to the same person for over 30 years? Well, here’s the honest answer: You don’t. The person I married 31 years…

Breaking the Norm: Fostering a Healthier Relationship with Your Body

American women are, on average, dissatisfied with their bodies. Twenty-five years ago, almost half of all American women reported that overall, they do not like their bodies. [1] So many…

Mind-Reading Is NOT a Love Language

There’s a poem by Jayne Gumpel that always stops me in my tracks. It’s called Goddamn It, Just Ask Me. It speaks to a part of me that has,…

Healing After Heartbreak: A Guide for Women After Divorce or Separation

Divorce or a major breakup isn’t just a separation—it often feels like the unraveling of an entire life. For many women, the ending of a relationship brings layered grief:…

The Stories We Tell: How Who and What Shapes Our Narratives

We are surrounded all day by stories. What kind of relationship you have with your coworkers is a story, based on your last few interactions and major events that…

Ending Villain-Victim Thinking: Imago Dialogue Creates Understanding

A recent Washington Post article by Yael Schonbrun, “Typecasting others and self as villain or victim can hurt relationships”, explores how we often fall into moral typecasting—assigning rigid roles…