Blog

Mind-Reading Is NOT a Love Language

There’s a poem by Jayne Gumpel that always stops me in my tracks. It’s called Goddamn It, Just Ask Me. It speaks to a part of me that has,…

Healing After Heartbreak: A Guide for Women After Divorce or Separation

Divorce or a major breakup isn’t just a separation—it often feels like the unraveling of an entire life. For many women, the ending of a relationship brings layered grief:…

The Stories We Tell: How Who and What Shapes Our Narratives

We are surrounded all day by stories. What kind of relationship you have with your coworkers is a story, based on your last few interactions and major events that…

Ending Villain-Victim Thinking: Imago Dialogue Creates Understanding

A recent Washington Post article by Yael Schonbrun, “Typecasting others and self as villain or victim can hurt relationships”, explores how we often fall into moral typecasting—assigning rigid roles…

Understanding Reality Brings Peace of Mind and Strengthens Relationships

Imagine you hear a loud thud coming from outside. What thoughts come to mind? Maybe “That’s concerning…” or “Oh, they were doing road work nearby today…” or “That’s that…

Getting the Love You Want Might Mean Learning a New Language

I speak three languages — French, English, and Spanish — and I can tell you from experience: understanding the words doesn’t mean you fully understand the culture. You can…

The Ripple Effect of Love: Imago Therapy Transforms Families

Imago Therapy is Not Just for Couples “Mom, are you being nice or are you being mean? I’m trying to be nice, so you need to try too.” —…

What a Toothpaste Tube Can Teach Us About Love

The Transformative Power of Imago Therapy It’s Not About the Toothpaste In relationships, it’s rarely about the toothpaste. It’s about what the toothpaste represents—what lives beneath the surface of…

How Connection Fuels Us – And Helps Our Communities

You may have read headlines about how loneliness is a health threat. Or you’ve heard how cultivating community is the thing that helps individuals stay strong against oppression and…

We Expect To See What We Have Seen Before

My Imago Starting from early childhood, each of us is watching the world around us. Children are always watching, picking up images that will stay with them for the…

Love’s Journey: A Unique Path for BIPOC Couples

Love is a beautiful journey, but for many BIPOC (Black, Indigenous, and People of Color) couples, relationships exist within a unique landscape—one shaped by cultural expectations, generational trauma, systemic…

One Couple Navigating the Relationship Cycle

Joshua sat on the park bench, watching the golden leaves drift to the ground. Beside him, Brianna gazed at the quiet lake, her fingers entwined with his. It was…