Blog
Why asking for what you need is a strength, not a weakness Have you ever found yourself feeling hurt or disappointed that your partner didn’t meet a need you…
What Imago Taught Me About Real Connection For 25 years, I was married to an active alcoholic. I spent so many nights believing that if I just found the right…
Why slowing down just for a moment can change everything Ever blurt something out and immediately wish you could hit rewind? You’re not alone. When we feel triggered, our…
One small shift that can help you come back together faster Ever find yourself stuck in a bad vibe with your partner, even after the argument is technically over?…
The holiday season has a way of shining a light on our deepest longings. Twinkling lights, C music, family gatherings, matching pajamas, social media posts filled with “perfect” couples…
We all mess up in relationships. We say something sharp. We go silent. We roll our eyes without meaning to. And sometimes, even when we don’t intend it, our…
Why your differences might be the doorway to growth One of you wants to talk it out right now. The other needs time to process. One of you thrives…
What your body might be saying — even when your words sound nice We’ve all been there: trying to say the “right” thing in a hard conversation… but our…
Rewriting Your Story After Thanksgiving When Thanksgiving Leaves You Empty Thanksgiving can carry such a tender ache when you grew up in a family where love and secrecy lived…
Why your partner’s perspective doesn’t have to match yours to matter In the Imago Dialogue, every conversation begins with an invitation: I’d like to invite you to come into…
The Eating Season is Now! Most of us have a particular way of eating—an unconscious style that shapes how we think about food, how we make choices, and how we feel…
The power of lightness, laughter, and shared joy in your relationship We often focus on the hard work of relationships: the communication tools, the healing, the self-awareness, the deep…