In today’s world, where we find so much information about how to cope with various issues, from our finances and investments to our own...
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“You have experienced a critical incident and have gone through a lot! Please take care of yourself.” This is something I often say when...
In the past eight weeks of quarantine, my husband and I have regularly commented that we are not sure how we would have survived...
The novel coronavirus is causing anxiety on so many fronts. It’s the uncertainty of so many unknowns that is raising the collective anxiety around...
The bombardment of the media makes it almost impossible to pay attention to anything else except the very disturbing impact of the Covid-19. My...
Nearly one in three kids ages 13 to 18 now meet the criteria for an anxiety disorder (2018, NIH). 32% of teens report persistent...