Blog
Start Right , Stay Connected The beginning of the New Year is a good time to think about goals for the year ahead. We canset goals anytime, but these…
But I do know that I love you It is not surprising when my feed skews towards biology and the nature of love. Writer, photographer, feminist, Deborah Copaken ended…
Using mindfulness to embrace a new year. As we near the turn of yet another year of turbulence and uncertainty, it’s only fair to honor the long way we…
Do you live in your values? What do you value? How do your values impact how you live your life? How does it feel when you are living within…
Brilliant Adaptations As adults, other people’s character traits trigger us in intimate relationships Take a closer look at the characteristics that precipitate our mean-spirited response with those closest to…
Getting help with grief never occurred to me My father died by accidental drowning six months before my wedding. The idea of seeking counseling or attending a grief group…
Mind Your Party Manners I grew up hearing the reminder to remember my “party manners” every time I left the house, even when I joined the soccer practice carpool….
Life Happens This time of the year can be incredibly challenging if you are in the storm of a breakup. Over twenty years ago I sat in that seat….
Change your lens, change your relationship! First of all, how would your relationship be different if you approached your partner reflecting on two questions: What can I celebrate in…
Category: Therapy, Relationship, Marriage, Couples, Imago
October 21, 2022
Navigating a Breakup During the Holiday Season Some people will not be seated at the table for the holidays. Life circumstances are causing spikes in couples deciding to terminate…
Reality shows and Relationships I love watching reality dating shows. Especially the more immersive, experiential ones (nod to OWN’s Ready to Love and Put a Ring on It, Lifetime’s Married at…
A Love Letter to the Expat in Me My childhood as an expat in high-risk countries has greatly shaped who I am today. As a child I lived in…