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Though they might use different words to express it, philosophers, religious figures, and psychologists appear to agree that the perfect is the enemy of the good–that unrealistic expectations are…
What is going on with couples in Covid, a year and a half later? We begin to glimpse what some would call “normalcy” as offices and businesses reopen and…
Would you like to get a cup of coffee? That moment when he first walked over to me, my heart was pounding. I can still see myself all of…
I imagine today’s generation of young people being asked this question by their children in the next generation. This is a historic moment, one that will be a point…
Just mean or “no filter?” Has someone ever said something incredibly insulting to you and when you became offended, they (or someone else), said that person was either “blunt,”…
Huh, maybe we are grieving losses. Recently, I got together with a therapist friend, (indoors, at a restaurant, both of us fully vaccinated!), to catch up. Eventually, we came…
Breaking the Cycle of Punishment and Fear: Teaching Children to Problem Solve There are two big problems with punishing children. First, it is a bad model for problem-solving. It…
A Conscious and Curious Generation As we approach the one-year anniversary of the Covid- 19 pandemic lockdown, the number of couples seeking counseling has significantly increased. Among them, are…
“Expectations are agreements we never made.” Unmet expectations are one of the great banes of intimate relationships. Any two people can have such different understandings about what constitutes a…
You may have heard of the Imago relationship couples workshop: Getting the Love You Want. But did you know that there is an Imago workshop for individuals, too? All…
Do you know how to apologize meaningfully when you have made a mistake or hurt someone — intentionally or unintentionally? Most of us growing up did not see good…
New Beginnings We are at the beginning of a new calendar year and, as any beginning, it comes with new resolutions and wishes for a better future. Throughout the…