Blog
Annual Trip to Your Gynocologist For most women, a visit to the gynecologist includes a vulnerable and unpleasant experience and necessity: A Pap smear to scrape cells from the…
Anthony Bourdain’s recent tragic suicide has brought attention to men’s emotional health. There have also been several reports recently about the “epidemic of men’s loneliness” in American culture. If this…
Can You Give Me what I need? Being in a committed long-term relationship is the hardest thing we do. Individuals in a relationship boil down into two distinct categories….
A Disturbing Surge in Schools There is a disturbing surge in hate-laced bullying among students of all ages, as reported by Katherine Stewart in “The Nation”. Particularly toward Muslim…
Mentality {(Need for Romance + Security) > (Fear of Rejection)100} -Memory {(Declaring Love led to Intimacy last time) ÷ (That relationship ended badly)3} × Anxiety (Will she/he reciprocate?)10 √…
Are you Really There for Me? Why are some couples so quick to respond to their partner with anger or defensiveness? How can we break the cycle of…
Where do I begin? As a therapist, I talk to, my clients a lot about the importance of self-care. It’s a preventative approach to help preserve energy for the…
I hear and read so many things that extol the ideal that we are—or should be—complete within ourselves and that we must achieve autonomy (e.g., merge our inner feminine and…
Loneliness is reaching epidemic proportions. Despite living in an ultra-connected world where we have everything we need at our fingertips like finding out what friends are up to on…
According to the Eastern chakra system, when a person’s heart chakra (seat of love) is closed, it can’t hear, feel, or discern emotions. As stated in ancient Eastern text,…
Interactions with other people wire the brain for resilience. This dharma talk parable illustrates how interactions can be positively and negatively encoded in the brain. A seven-year-old boy and…
Do you ever dream of a beautiful exotic getaway with intimate moments of delight? The adventurous intimacy that you yearn for is not as far away as it might…