Blog
“Sessions with Bob and Lena” is a podcast with monthly episodes ranging from 30-40 minutes in length. Although we will explore a wide variety of topics related to psychology…
The roles we play in our family are familiar and indelible. You know what role you assumed; your birth order may well have played a part in the familial…
Tender touching is one way that we demonstrate affection towards another person. When you tenderly smooth back your partner’s hair, squeeze his shoulder as you join him on the…
Fundamental to the human condition is the desire to help others when they are in trouble. People struggling with interpersonal relations, overwhelming life events, ongoing negative circumstances or self-concept…
Boundaries are one of the most important factors in healthy relationships. The Wikipedia definition of boundaries as they relate to relationships is: “…guidelines, rules or limits that a person…
Category: Imago, Couples, Marriage, Relationship, Communication
September 27, 2017
In the early years of our marriage, my husband Jason and I used to get stuck frequently in the same frustrating interaction. “We need to talk about our relationship”…
Category: Imago, Couples, Marriage, Relationship, Therapy, Communication
September 25, 2017
Clients may enter group therapy with the preconceived idea that they are alone with their problems and that others do not share similar difficulties. While this is true to…
The inevitable exchange of information in a group setting helps members get from one day to the next. Twelve Step groups focus on the “One Day At A Time”…
Have you ever experienced a rupture in your relationship that was intense and…
Recently, I came across a piece by Kovie Biakolo entitled Why Hope Matters on one of my favorite inspirational sites, Thought Catalog. Kovie says, “…that is where hope comes…
Stop Phubbing Your Partner! Are Cell Phones Getting in the Way of Your Relationship? Not so very long ago I remember observing couples at restaurants spending more time looking…
When two people are in a relationship and one decides to call it quits, does the other partner stand a chance to restore the rupture of an already broken…
